Hannah Duncan - 400hr Yoga Teacher for adults and children

 
 

Currently teaching Vinyasa Flow, Slow Flow, Hatha, Restorative, Chair Yoga and Children’s Yoga in South West London and Surrey!

I first discovered and fell in love with my yoga practice during my drama school training in London. While it was the physical practice that initially drew me in, it was yoga's transformative impact on my mind, nervous system and overall outlook that kept me hooked! Now, as a yoga instructor, I believe in making yoga accessible to everyone. My children's classes are playful and imaginative; teaching self-regulation, body awareness and positivity, while my adult classes blend Vinyasa, Ashtanga, and Restorative principles with yoga philosophy, mindfulness, and meditation. I also offer chair yoga for an accessible, gentle and supportive practice. Teaching across age ranges, I aim to share the holistic benefits and teachings of yoga with diverse communities to help to spread the joy of yoga far and wide!

My Yoga Teacher Trainings Include:

250 hrs - Vinyasa Flow - Yogarise - Erin Prichard - 2018 - 2019

30hrs - Restorative practices - Triyoga - Anna Ashby - 2019

100hrs - Embodied Yoga practices - Julie Martin - 2020 - 2021

36hrs - Children's Yoga - Yogabeez - Bryony Duckett - 2022